Raw Hemp Milk Recipe

This raw hemp milk recipe is perfect alone or with your breakfast cereal.It will keep for 3 days in the refrigerator in a sealed container. Shake well before use.

Parents: This is a very easy way to get a good source of the Omega-6 & Omega-3 Essential Fatty Acids for your children's breakfast. Hempmilk is enjoyed by many. Try making some fresh today or buy our ready to drink Hemp Bliss organic hempmilk


1 cup Shelled Hemp Seeds

5-6 cups Water


Combine the water and the Shelled Hemp Seed in a blender. You can create the desired thickness by using more or less water(from coffee creamer consistency to skim).

Blend on high for 2 -3 minutes, or until creamy and smooth.

To sweeten add: banana, dates, figs, raisins, maple syrup, honey or your favorite fruit. Blend again until smooth. You can enjoy it thick or strain it through cheese cloth.

Makes: 6-7 cups Prep Time: 2 min

Compliments of Manitoba Harvest